Resources

The following books are excellent reference materials for those who would like to learn more about the psychotherapy treatment models that I incorporate into my therapeutic model.

Cognitive Behavioral Therapy (CBT)

Women Who Worry Too Much : How to Stop Worry and Anxiety from Ruining Relationships, Work, and Fun

Mind Over Mood: Change How You Feel by Changing the Way You Think

Forgive for Good: A Proven Prescription for Health and Happiness

Feeling Good: The New Mood Therapy

CBASP

Patient’s Manual for CBASP

Treatment for Chronic Depression: Cognitive Behavioral Analysis System of Psychotherapy

Dialectical Behavioral Therapy (DBT)

Skills Training Manual for Treating Borderline Personality Disorder

Cognitive-Behavioral Treatment of Borderline Personality Disorder

Dialectical Behavior Therapy Skills Workbook

Overcoming Borderline Personality Disorder: A Family Guide for Healing and Change

Mindfulness

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Mindsight: The New Science of Personal Transformation

Mindfulness in Plain English

Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness

A Mindfulness-based Stress Reduction Workbook

The Mindful Path to Self-Compassion

Intensive Short-Term Dynamic Psychotherapy (ISTDP)

Mastering Itensive Short-Term Dynamic Psychotherapy

Intensive Short-Term Dynamic Psychotherapy

Short-Term Therapy for Long-Term Change

Healing Trauma: Attachment, Mind, Body, and Brain